Former Big Brother Naija housemate Tega Dominic has advised prospective contestants to think carefully before joining the popular reality show, citing the impact it had on her mental health.
Speaking about her experience, the reality star disclosed that she developed anxiety after leaving the Big Brother Naija house, which later escalated into social anxiety.
According to her, the condition made it difficult to navigate public spaces alone, significantly affecting her day-to-day interactions.
Dominic explained that the intense nature of reality television can be overwhelming, stressing that only individuals with strong mental resilience should consider participating.
She also revealed that her experience altered her comfort with physical interaction. While she is able to initiate gestures like hugs, she said she struggles to receive them.
Her comments highlight growing concerns about the psychological effects of reality TV exposure, particularly in high-pressure environments where participants are constantly under public scrutiny.
Tega Dominic urged aspiring contestants to prioritise their mental well-being, warning that the aftermath of fame can be as challenging as the experience inside the house.
